About Kateland
Get to know Kateland, an experienced counsellor at Pause- Reflect- Breathe in Westbury, Wiltshire. Discover her unique approach to integrative counselling and breathwork, and how she can support you on your journey to wellbeing.
Meet Kateland
My name is Kateland, and I am an experienced counsellor located in Westbury, Wiltshire. I work with a variety of issues and have specialist experience in working with people who have been affected by cancer and life-limiting illnesses, whether it's the person diagnosed or loved ones needing support. I integrate breathwork into my practice, helping to reduce stress and anxiety, improving mood, and boosting mental focus.
People seek therapy for many different reasons, and I welcome adults (18+) with a broad range of experiences and concerns. Since becoming a counsellor, I’ve supported clients through life transitions, emotional difficulties, relationship challenges, and times of uncertainty or change.
While my recent work has naturally included supporting people living with loss and bereavement, as well as those affected by cancer, illness, or trauma, these are just some of the areas in which I have particular experience. I offer a compassionate, steady space to explore grief, navigate the impact of illness, or make sense of events that can disrupt your sense of safety or identity.
Whatever brings you here, therapy offers a place to feel heard, understood, and supported as you make sense of your experiences and move toward wellbeing.
My counselling style
When you step into the counselling room with me, you’re entering a space that is designed to feel safe, empathic, and confidential. My aim is to create an environment where you can gently explore what’s happening in your life, both internally and externally, without judgement or pressure. I believe that our emotional world doesn’t just live in our thoughts — it’s also held in the body. Because of this, I invite clients to become more aware of their physical sensations, tension, breath, and posture as part of the therapeutic process.
"Whether you’re seeking clarity, emotional support, personal growth, or simply a place to pause and breathe, you’re welcome here."
Kateland, Pause Reflect Breathe